Adults: Take 3 effervescent tablets daily. Dissolve 1 effervescent tablet in a glass of tap water, allow to effervesce and drink 3 x daily.

How do I renew my 3 day cleanse?

Directions 3-Day Cleanse 1: Morning Formula: Take two (2) capsules in the morning on an empty stomach. Drink plenty of water while using this product. 3-Day Cleanse: Evening Formula: Take one (1) capsule in the evening. For additional relief, take two (2) capsules the following evening.

What can I drink to detox at night?

Here are the top drinks that can enhance the quality of your sleep and flush out the toxins.

  1. Chamomile Tea. One of the best drinks to include in your bedtime routine is a cup of warm chamomile tea.
  2. Mushroom Tea.
  3. Fenugreek Water.
  4. Lemon Water.
  5. Valerian Tea.
  6. Green Tea.
  7. Ginger & Lemon Tea.

How can I detox my stomach at home?

7 Ways to do a natural colon cleanse at home

  1. Water flush. Drinking plenty of water and staying hydrated is a great way to regulate digestion.
  2. Saltwater flush. You can also try a saltwater flush.
  3. High-fiber diet.
  4. Juices and smoothies.
  5. More resistant starches.
  6. Probiotics.
  7. Herbal teas.

How does the Tony Ferguson 3 day detox work?

Tony Ferguson 3-Day Detox contains Vitamin C and extracts of Pomegranate and Aloe Vera. During the 3-Day Detox, eat normally and begin to cut down on unhealthy food habits. After the 3 days, you can start your Tony Ferguson eating plan. Thereafter, repeat the detox once a month while following your healthy eating plan.

What is in detox tea?

A detox tea would generally be a combination of herbs that simulate the kidney and liver and encourage urination. Some of the well known herbs and spices used are fennel seed, coriander, milk thistle, and dandelion root. The question boils down to – is Detox tea good for you? It all depends on the ingredients used.